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train on the web
YOUTH
For youth ages 4-14, Coach Eurico hosts live zoom classes on Outschool.com and is their #1 rated Fitness Instructor since 2020. With 800+ 5-star reviews, Coach Eurico offers a diverse and fun curriculum of weekly and drop-in classes including Superhero Fitness (a fitness/martial arts program based on Superheroes), Capoeira, and Martial Arts Tricking.
Adults
For adults, Spider Martial Arts offers online group training with pre-recorded follow along classes for Afro-Brazilian Capoeira, Martial Arts Tricking, and Sports Recovery. Pre-recorded programs are a great way to stay on track with your training progress and stay challenged--whether you want to go at your own pace or supplement with weekly live meetings.
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