
Learn from your own room, how to flow and develop agility, kicks, basic acrobatics, rhythm, and understanding of the Afro-Brazilian culture behind Capoeira. 8x8 space required. Ages 9-14
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In this action-packed class, meeting once a week, we learn how to build a superhero skill set with fitness exercises, superhero poses, martial arts, stunts, muscular anatomy, and superhero activities with Coach “Spidey” Eurico!! Separate class times for ages 3-6 & 6-9! Click the select button to pick the right class via Outschool!
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$
15
Per Class
15
$
Per Class




15
In this ongoing course, we will learn the rhythms and black history of Capoeira by practicing traditional songs, instruments, and Portuguese from within the art form. Students are required to purchase appropriate instruments for this class.
S M T W TH F S
Per Class
15
Learn how to Cartwheel and do fundamental acrobatic movements from the ground up. Develop a good start to the skills used in extreme martial arts, parkour, and superhero movie stunts.
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Per Class

15
Learn how to take care of your body’s needs thru bodyweight strength, mobility, balance, and flexibility! Perfect for athletes and martial artists that are injured or coming back from an injury.
S M T W TH F S
Per Class
15
Learn how to apply the Afro-Brazilian Martial Art Capoeira to a punching bag to work on strikes, takedowns, and tricks. Students must own a punching bag for this class.
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